How to lose belly fat can be tricky and hard, if you don’t know what you have to do. Belly fat can be stubborn and hard to lose, but there are several…
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Best Essential Oils for Endometriosis
Endometriosis is a complex gynecological disorder that can cause chronic inflammation and pain. Here are the best essential oils for endometriosis according to their benefits, studies and also my experience. Yes, there…
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Top 5 Best Dental Advice from A Dentist
As a dentist, I have gathered over the years a lot of valuable tips to help patients maintain their oral health. In the following, I will share with you the top 5…
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20 Not so Known Women Who Changed the World
Women have contributed an unbelievable amount of knowledge, discovery, and talent in every field throughout history. Unfortunately, each and every woman doesn’t get the credit and worldwide recognition they deserve. Now it…
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Top 10 YouTube Content Creators for Women
YouTube has become a platform for content creators to showcase their skills and expertise to a global audience. YouTube influencers are content creators who have positioned themselves as specialists in a particular…
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The Benefits of a Summer Massage
Summer is a season that we often associate with relaxation and vacation. It’s a time when we can unwind, soak up the sun, and enjoy the beauty of nature. And while we…
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Short Fall Culinary Guide – How to Eat Healthier This Autumn
I don’t know about you, but I associate autumn with healthy fall treats, baked pumpkin, apple pies, grape juice, or hot herbal tea, enjoyed in my favorite cozy home and sweetened with…
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Book Review “Period Repair Manual” by Dr. Lara Briden – a Book Every Woman Should Read
I was diagnosed with endometriosis many, many years ago and I went through a lot of surgeries and treatments in order to better my quality of life. Besides these, I also read…
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Endometriosis Tips and Tricks #1: About Citrus Fruit
As one of Raya Magazine team members confronted herself with endometriosis in the past, here’s a permanent column with endometriosis tips and tricks. These endometriosis tips and tricks are going to be…
