How to lose belly fat can be tricky and hard, if you don’t know what you have to do. Belly fat can be stubborn and hard to lose, but there are several…
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Best Essential Oils for Endometriosis
Endometriosis is a complex gynecological disorder that can cause chronic inflammation and pain. Here are the best essential oils for endometriosis according to their benefits, studies and also my experience. Yes, there…
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Top 5 Best Dental Advice from A Dentist
As a dentist, I have gathered over the years a lot of valuable tips to help patients maintain their oral health. In the following, I will share with you the top 5…
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Apple Pie Recipe
Apple pie recipe is a classic dessert that is perfect for any occasion, especially during the fall season. This dessert features a delicious flaky crust filled with sweet and tart apples that…
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Energy Natural Juice
Carrots and ginger are two ingredients that have been used for centuries for their health benefits. They are the main ingredients of this delicious and healthy energy natural juice. Carrots and ginger…
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Three Things To Do Before a Massage Session
If you are about to have a massage session, here’s some advice, some things you should do, what to do before a massage session in order to have a great experience during…
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Vegan Gluten Free Ice Cream
Introducing a delightful and refreshing treat – homemade vegan gluten free ice cream! This easy-to-make recipe combines the creamy goodness of coconut milk with the natural sweetness of fresh fruits. Whether you…
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The Correlation between Food and Mental Health
Mental health disorders should be addressed by a specialized doctor as each case is different and might require medication or other solutions. Yet, over the years, it was demonstrated that food impacts…
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5 Foods that Could Prevent Tooth Decay
Cavities or tooth decay represent permanently damages areas of your teeth. Those holes or tiny openings have a lot of causes: improper oral hygiene, genetic factors or diet. Cavities are very common,…
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Endometriosis Tips and Tricks #1: About Citrus Fruit
As one of Raya Magazine team members confronted herself with endometriosis in the past, here’s a permanent column with endometriosis tips and tricks. These endometriosis tips and tricks are going to be…
